Grounding fixed my sleep
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Hey friend- Over the past couple of years, I've worked through most of the things holding me back. But one thing kept beating me: Poor sleep. I've been fighting poor sleep for pretty much the 11 years I've been an entrepreneur. I've tried everything to tame with limited results:
Nothing really stuck until recently. You can see the shift right here in my Oura ring data: Here's what happened. Those who know me know I'm a ball of energy. When I started looking at my sleep patterns, I noticed it was often my own energy jolts that woke me up. Recently, my wife mentioned she wanted to try a grounding sheet to help with persistent hip pain in bed. That sent me down a rabbit hole into grounding and what it means to channel that energy elsewhere. We made the investment after doing a ton of research and grabbed this sheet from GroundWell. I'm such a believer that I signed up to be a micro-influencer for them. If you decide you want one, you can use this coupon code at check-out to save 10%: GWKEVINOLDHAM. Before:
I had knee pain, my wife had hip pain, and I had the sleep nemesis.
After:
All three have pretty much disappeared. Still room for improvement, but we are making meaningful progress.
If you're battling sleep and want to talk about it, I'm genuinely open to that conversation.
I'm gonna write an essay about it and keep updating it on my personal website Have a phenomenal weekend and be well. -KO P.S. Over the past year, we’ve been helping founders figure out exactly where AI can remove bottlenecks in their business. We turned it into a standalone service: the AI Readiness & Efficiency Assessment. I personally go deep on your business, identify the highest-impact opportunities, and hand you a prioritized roadmap you can act on immediately. If you need help implementing it, we can help you with that as well. Learn more here ↓, or just hit reply and I’ll fill you in.
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